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Om Hreem Namah (Maha Mrityunjaya Bija)

ॐ ह्रीं नमः
Also known as: Mrityunjaya Bija, Shiva Bija, Healing Seed
§ 01
Origin & Tradition

About this mantra

The mantra 'Om Hreem Namah' is a condensed seed (bija) form of the Maha Mrityunjaya Mantra, which first appears in the Rigveda (7.59.12) as a hymn to Rudra. The core bija 'Hreem' is a powerful phoneme composed of the seed syllables 'Ha', 'Ra', 'Ee', and 'Ma', each representing aspects of creation, sustenance, dissolution, and the divine feminine energy (Shakti). In the Shiva Purana, Lord Shiva as Mrityunjaya (the conqueror of death) is invoked through this bija for liberation from the cycle of birth and death. The Tantras, such as the Mantra Mahodadhi, elaborate on the use of 'Hreem' as a healing and protective seed, often combined with 'Om' and 'Namah' to form a complete mantra.

Traditionally, this mantra is chanted for healing from diseases, protection from untimely death, and to attain the grace of Shiva. It is believed to purify the mind and body, remove obstacles, and bestow longevity. The recommended chanting context includes early morning or evening, facing east or north, after bathing and wearing clean clothes. A japa mala of 108 beads is used, with a count of 108 repetitions daily, especially on Mondays and during the month of Shravana.

On Maha Shivaratri, chanting this mantra is considered highly meritorious. Cautions include avoiding chanting during impure states (such as after eating non-vegetarian food or during mourning) and maintaining focus and devotion. The mantra should not be chanted casually or without proper intention, as it is a potent invocation of Shiva's destructive and transformative energy. According to the Shaktisangama Tantra, the bija 'Hreem' also connects to the Mahavidya Bhuvaneshvari, highlighting its universal protective power.

Thus, 'Om Hreem Namah' serves as a concise yet powerful tool for spiritual and physical well-being, rooted in Vedic and Tantric traditions.

§ 02
The Sacred Sound

Mantra in Sanskrit

ॐ ह्रीं नमः
Oṁ hrīṁ namaḥ
§ 03
Meaning & Word Analysis

What the words convey

Salutations to the divine, with the seed syllable Hreem.

Oṁ
Primordial cosmic sound.
hrīṁ
Seed syllable of Mahamaya, Bhuvaneshvari, and Shiva's healing energy.
namaḥ
Salutation, bowing.
§ 04
Beej Aksharas

Seed-syllable analysis

The bija 'Hrīṁ' is composed of Ha (Shiva, space), Ra (Agni, fire), Ī (Shakti, divine feminine), and M (bindu, dissolution). It represents the union of Shiva and Shakti, and is used for healing, protection, and conquering death.

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Benefits & Purpose

Why this mantra is chanted

Health
Heals diseases and promotes physical well-being.
Longevity
Protects from untimely death and bestows long life.
Spiritual
Purifies mind and body, removes obstacles, and grants Shiva's grace.
Protection
Shields from negative energies and dangers.
§ 06
How to Chant

Method & traditional guidance

Count
108 daily
Best time
Early morning or evening
Facing
East or North
Posture
Sitting in a clean place, using a japa mala
Duration
Ongoing, especially on Mondays and during Shravana month
Notes
Avoid chanting during impure states (e.g., after non-vegetarian food, during mourning). Maintain focus and devotion. Not to be chanted casually.
§ 07
Sources

Where this mantra appears

Rigveda
The Maha Mrityunjaya Mantra (Rigveda 7.59.12) is the source of the bija Hreem.
c. 1500–1200 BCE
Shiva Purana
Describes Lord Shiva as Mrityunjaya invoked through this bija.
c. 7th–10th C
Mantra Mahodadhi
Elaborates on Hreem as a healing and protective seed.
c. 16th C
Shaktisangama Tantra
Connects Hreem to Mahavidya Bhuvaneshvari.
c. 15th–17th C
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Associated Deity

Mantra-devatā

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Related Mantras

Continue your practice

Full Vedic mantra for healing and conquering death.
Maha Mrityunjaya Mantra
Panchakshari mantra for Shiva worship and liberation.
Om Namah Shivaya
Tantric bija mantra for prosperity and protection.
Om Hreem Shreem Kleem