The Trika Dhyana Mantra is a meditative invocation central to the Trika system of Kashmir Shaivism, a non-dualistic tradition that synthesizes the three principles (trika) of Shiva (the supreme consciousness), Shakti (the dynamic energy), and Nara (the individual soul). According to the Shiva Sutras (1.1-3), the Trika philosophy posits that reality is a unified whole where these three aspects are ultimately one. The mantra is used for dhyana (meditation) to realize this unity and attain liberation (moksha). The beej-akshara (seed syllable) 'Om' is often prefixed, as prescribed in the Tantraloka (Chapter 1) by Abhinavagupta, which elaborates on the Trika's meditative practices.
The phoneme 'Om' represents the primordial vibration that encompasses all three principles. Traditional purposes include deepening the understanding of the threefold nature of reality, dissolving the illusion of separation, and experiencing the state of paramadvaita (supreme non-duality). The mantra is chanted during meditation, ideally at dawn or dusk, in a quiet space. A count of 108 repetitions is recommended, using a rudraksha mala.
Ritual setting may include offerings of flowers and incense to a representation of Shiva-Shakti. Cautions: This mantra is considered advanced and should be received from a qualified guru, as the Trika system emphasizes direct transmission (shaktipata). Without proper guidance, the practitioner may misunderstand the non-dual teachings. The Devi Mahatmya (Chapter 11) also references the triad of deities, though the Trika Dhyana Mantra is specifically rooted in the Kashmir Shaiva tradition.
Salutations to the Trika (the triple principle of Shiva, Shakti, and Nara).
The mantra includes the seed syllable 'Oṁ', which in the Trika system represents the primordial vibration encompassing the three principles of Shiva, Shakti, and Nara.